Tips for Maintaining the Health of Your Knees
Introduction Knee pain is a common problem affecting millions worldwide each year. If you suffer from knee pain, you likely want to get back to normal activities as soon as possible. Knee pain can affect anyone at any age. Although the majority
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Your Guide to Preventing Carpal Tunnel Syndrome
Introduction Carpal tunnel syndrome (CTS) is a condition where the median nerve becomes compressed at the wrist, causing pain and numbness in hand. This usually happens due to repetitive tasks requiring using the hands for long periods. If left untreated, CTS
