Knee replacement surgery: Causes, Types and symptoms
In the present day world, knee replacement surgery has become a very common orthopaedic practice. A very common reason for the growing popularity of the treatment is the noticeable results encountered by the patients resulting in the elimination of knee
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Overtraining and reasons to avoid it
Training the body is an essential part of everyday’s life, but what if it goes unlimited? Sometimes, going the extra mile isn’t what your body asks for! While trying to overreach, one ends up going worse- overtraining! Many athletes overtrain to
