How is your bad back posture affecting you?
Introduction "Keep your back straight," these three words most of us have heard before? Whether we realize it or not, many of us slouch more than we should for a healthy spine. Bad back posture may have a number of detrimental
Has knee pain become part of your daily life?
Introduction Is knee pain slowly becoming a part of your daily life? Even if it's just the occasional twinge, you should still learn more about your options for knee treatment. By understanding what causes knee pain and how to manage symptoms,
Best Joint Replacement Surgery for you
What does having a joint replacement surgery mean? Joint replacement surgery is the course of treatment where surgery is required or necessary for a person’s joints, where joints may have been weakened or damaged due to any reason, such as an
Best Care for your problematic Knee
“Having a normal knee would make life a lot easier.” Sir Andy Murray, a renowned tennis player Why is taking care of your knee so important? Your knee takes a lot of weight, pain and bearing on physical activity than you realise. Knee
An Introduction to Lower Back Pain and the Most Common Causes
Are you facing lower back pain? You are not alone. Anyone can experience lower back pain at any time in their lives, even if there have been no prior injury or risk factors. It often gets better on its own
Emerging trends and technologies for a spinal surgery
When it comes to the surgery of the spine, inclusive of either the entire spine, a deformity of the spine, cervix, or the lumbar has increased in volume and improved in terms of the generation of outcomes over the past
Understanding ACL tears better: Presentation, treatment and prognosis
ACL tears are common athletic injuries leading to lateral rotatory and anterior instability of the knee. The diagnosis can be clinically suspected with the presence of a traumatic type of knee effusion with an increased laxity on the Lachman’s test
Ankle Sprains: The most common reason for missed athletic participation
Ankle sprains can be classified as an injury that occurs when an individual rolls, twists or turns their ankle in the incorrect way. This stretches or causes the tough tissue bands to tear that help hold the bones in the
What precautions to take after knee replacement surgery?
The overall success rate of knee replacement surgery is very high. In the process, a worn-out knee joint is replaced with a prosthesis. The growing expertise, technological advancements, and imported implants have created much-needed awareness on the treatment method, and
Post hip replacement surgery: What does the recovery life look like?
There are tons of questions going on in one’s mind before undergoing hip-replacement surgery. Whether life will go back to normal or the ongoing days will bring new challenges, the thoughts linger around a lot of conclusions, hopes, expectations and
